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Books, Websites, Podcasts & Other Resources

Meet Amelia

Favorite Mental Health Podcasts

Healing from Sexual Abuse

  • “The Sexual Healing Journey” by Wendy Maltz

  • “The Courage to Heal: A Guide for Women Survivors of Sexual Abuse” by Ellen Bass and Lauren Davis

  • “The Body Keeps the Score”
    by Bessel Van Der Kolk

  • “The PTSD Workbook: Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms” by Mary Beth Williams and Soili Poijula

  • Adult Survivors of Child Abuses (ASCA)

Help with Creative Blocks

  • The Artist’s Way

  • The Gift

  • The War of Art

Healing Movement Practices

Grief & Loss




Immediate Crisis Resources

  • Suicide Prevention 24-Hour Hotline: 1-800-273-8255

  • Exodus Recovery: 24-hour psychiatric care (walk-in's are accepted, no insurance okay)
    1920 Marengo Street
    Los Angeles, CA 90033

  • The Santa Monica Rape Treatment Center

Affordable Mental Health Clinics

Domestic Violence

  • Family Violence Law Center, 24-hour Crisis Line: 1-800-947-8301

  • Domestic Violence Hotline: 1-800-799-7233

  • Peace over Violence, 24-hour Crisis Line: 310-392-8381

  • RAINN - the National Sexual Assault Hotline: 1-800-656-HOPE

  • LA Domestic and Sexual Violence Services

Help Finding A Therapist

Racism & White Privilege


Psychedelic Support

Cult Exit

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